The Nordi Blog
Joe Rogan urges everybody to reap the advantage...
Joe Rogan seems to be a great fan of cold plunge sessions. He recently shared his experience of soaking himself in icy cold water to recover after his daily workouts....
Joe Rogan urges everybody to reap the advantage...
Joe Rogan seems to be a great fan of cold plunge sessions. He recently shared his experience of soaking himself in icy cold water to recover after his daily workouts....
Alex Huberman - The Science & Use of Cold Expos...
Alex Huberman - The Science & Use of Cold Exposure for Health & Performance Episode #66 of the Huberman Lab Podcast discuss the “Use of Deliberate Cold Exposure for Health...
Alex Huberman - The Science & Use of Cold Expos...
Alex Huberman - The Science & Use of Cold Exposure for Health & Performance Episode #66 of the Huberman Lab Podcast discuss the “Use of Deliberate Cold Exposure for Health...
Nordic Ice Baths: The Good & Bad of the Polar P...
Why do The Nodics love ice baths? We have been taking ice baths in the Nordics for a very long time, as it’s something that comes quite naturally when all...
Nordic Ice Baths: The Good & Bad of the Polar P...
Why do The Nodics love ice baths? We have been taking ice baths in the Nordics for a very long time, as it’s something that comes quite naturally when all...
Learn all about why the Wim Hof method could be...
Learn all about why the Wim Hof method could be worth introducing into your day-to-day. Feeling low on energy, constantly tired or just a little down, generally? You'll likely have heard certain...
Learn all about why the Wim Hof method could be...
Learn all about why the Wim Hof method could be worth introducing into your day-to-day. Feeling low on energy, constantly tired or just a little down, generally? You'll likely have heard certain...